About Coconut Flour:
- It contains high levels of healthy fats as MCT oils (medium chain triglycerides) which are great brain fuel! They are easily used by the body for energy and support healthy metabolism.
- It is a low Glycemic Index food which offers a slow continuous supply of energy and will help make you feel fuller for longer. Low GI foods help maintain a healthy blood sugar level as carbohydrate is digested slowly resulting in a more gradual rise in blood glucose levels.
- It will help you incorporate the necessary dietary fibre required to maintain good gut health and support your liver. Fibre is only found in plants and not only helps keep you regular, but assists in protecting against bowel disorders and other health issues. Coconut flour contains more insoluble fibre than wheat bran.
- It contains high quality protein which is essential for growth and maintenance of muscle and tissue. It is also important to help your body repair cells and grow new ones especially in children, teens and pregnant women.
- It is a good source of available iron which is an essential mineral needed for the transportation of oxygen throughout the body.
- It is not only gluten free but grain, dairy, nut and soy free and is a great substitute for wheat based flour whilst adding nutrtional advantages.
- It is suitable for paleo based diets and for those looking for a ketogenic or low carb alternative.
Ingredients: 100% cold-pressed organically certified Coconut Flour